Engineering Fitness
Lifting & Nutrition
@MPeytonCox is your guy. It’s metabolically failure proof if you work with his plan.
Peyton basically has fatloss and mass gain engineered out to a T so he’s my main guy to refer to if someone fits that need...
The Metabolic Memo Newsletter
Get Practical tips to melt fat and build muscle, every Saturday.
How it works.
Zoom Meeting
This meeting is mainly to set you up for success. We’ll discuss you fitness history and goals for the future. We’ll work together to create a plan to achieve your goals. If you want guidance in achieving that success I will also walk through what my coaching looks like going forward if you choose to team up with me.
On-boarding
You’ll get access to my coaching software and different communication channels. I use Telegram to stay in touch and provide regular reports on your progress.
Group Chat
Introduce yourself to the group chat were others like you connect. I’ll regularly post exclusive content and health insights I don’t get into on X.
Lifting
I’ll help tailor your lifting to achieve your strength and physique goals. You’ll get your lifting scheduled automatically and I use Train Heroic to make it a seamless process for you to record your progress. With this data i’ll be able to provide custom made lifting charts and analysis.
Nutrition
Lifting is only part of the equation the key to unlocking your fitness is nutrition. I’ll set you up with Chronometer where you’ll be able to track your nutrients and calories. This data will again be run through my custom charts that can reliably track your progress.
Results
We break the goal of complete body transformation into 15 lb milestones. This way you can stay motivated and realize that the process is working as you’re working. To commemorate your achievement we’ll send you a shirt. Don’t be surprised if they feel different each time you get one.
Share your success story!
What clients say
Matt H.
" I was at a family bbq and my brother who's been lean his whole life kept commenting on how lean I've gotten. Felt amazing! "
JK M.
" Ab veins today. This is fucking awesome. "
Tyler
" I get daily feedback, questions always get answered, you give input on improvement areas. I don't know what could be picked out as negative. I actually feel like I'm getting the coaching experience. "
Omer
" I was on a very bad health track and fully aware of it. I just needed the right person to follow. "
Alex H.
" Weighed in at 197 flat today, lightest I've been in a while! "
Grey J.
" I love the amount of power this control gives me. "
Lincoln L.
" I greatly appreciate what you've helped me do so far, better form in lifting and the tremendous weight loss this year. Thanks for everything man. "
Sam
" Thank you for all your guidance. The foundation you've helped me establish in the weight room and the kitchen is worth more than money can buy. "
Will T.
" I lost that weight even though it was the holiday season. Instead of gaining the 10 lbs I normally do, I dropped five. "
The Engineering Difference
What you can't get anywhere else
It's hard work, but engineering make sure the results last.
Data Driven Approach
Many coaches can claim they are data driven, but few show you the ins and outs of how it works. I do. If you have a question I will answer you. If you want to check my work I will show you step-by-step.
Custom Charts
I personally created chart to monitor and predict the progress you achieve through my body transformation services.
Daily Check-ins
I will hold you accountable and keep you focused. While most coaches check in once a week or only in person. I make a point to keep in the loop nearly every day.
Exclusive Telegram Group
Unique content, specific insights for clients, collaboration and feedback all in one-place
Lifting and Nutrition Reports
Other coaches might offer both but few merge the two into a single report showing your options for progress.
Innovation
I am always improving the service I offer. I take feedback to heart and do additional research to find ways of improving the already excellent serivce.
Now's Your Chance
Let's engineer your success.
Book Now 👇